by Aussie Spa Guy | Jan 15, 2020 | Health Benefits
A mini-series from HBO called ‘Years and Years’ centres around a family and covers 2 decades, ending 2030. It’s a projection of what the future could be like, and a study of where we are today. Both sobering and thought provoking. The final episode comments on how...
by Aussie Spa Guy | Dec 7, 2019 | Health Benefits
BE KIND TO YOURSELF – TAKE SOME OF THE STRESS AND TENSION OUT OF XMAS It’s that time of year again. For some, Christmas is the season of tinsel and family gatherings, but unfortunately also for tension and tears. Memories are created, but there can be challenging...
by Aussie Spa Guy | Dec 7, 2019 | Health Benefits
It is certainly no secret that many Australians suffer from temporary or chronic neck pain! Statistics show that almost 85% of Aussies do! And—even worse—about 60% of us keep it to ourselves by not seeking out any way of finding relief. With the increasing amount of...
by Aussie Spa Guy | Nov 1, 2019 | Health Benefits
Isn’t it hard to make time to get together with other family members these days? Everyone is busy, it’s hard to tear kids away from their phone, TV, social media…I’m sure there are so many other things parents out there could easily add to the distractions to high...
by Aussie Spa Guy | Oct 27, 2019 | Health Benefits
October 27, 2019 – I woke up to another crystal-clear sunny morning in Brisbane. Spring is one of my favourite times of the year, if only we could end this miserable drought. It seems as if everyone and everything is waking up, blooming and getting ready for the...
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